
ONLINE PERSONALIZED EXERCISE SERVICES
I teach simple exercise-related techniques to help people from all over the world to MOVE & FEEL BETTER!

DIGITAL PRODUCTS
Each of these interactive mutli-media projects is simple it use and easy to understand.

ULTIMATE SHOULDER
More than 30 routines to help your prevent shoulder pain and retunr to fitness.

How to Self-Treat Plantar Fasciitis
A full 9-week program to overcome the symptoms and causes of Plantar Fasciitis.

Ultimate Hip Plan
Self-assessments help you understand your pelvic posture and exercises you need restore function.

A Training Manual for Correcting Weak Links
Complete training to help you overcome the most common muscle imbalances and posture deviations.
