In this 43-page digital product you will learn:
- how to improve your mobility, increase your stability or regain shoulder strength
- how to identify postural traits that could lead to your pain
- how to get clues for what type of injury/pain you may have
This product features more than 40 links for easy-to-understand tutorials and exercise demonstrations. This product also comes with a video library of more than 300 shoulder specific videos that are completely downloadable.