RANGE OF MOTION SYSTEM

RANGE OF MOTION SYSTEM

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$175.00
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$175.00
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The RANGE OF MOTION FITNESS SYSTEM 



WHAT IT IS - This is the complete package of RANGE OF MOTION FITNESS services and products. What you get is one-on-one service and each plan that I have ever created.

This includes: The Body Blueprint ($125) - a 6-week corrective exercise program following a 25 Skype assessment

Ultimate Mobility Library ($25) - more than 200 mobility drills

A Training Manual for Correcting Weak Links ($25) - a full system of self-assessments and program design to restore posture

The Ultimate Hip Plan ($25) - identify pelvic postures and the programs to correct them

Performance Self Therapy ($25) - overcome common fitness and chronic pains with exercise

The Ultimate Shoulder ($25) - repair, rebuild and rejuvenate shoulders

How to Self Treat Plantar Fasciitis ($25) - 9-week program to overcome Plantar Fasciitis

An Athletes Handbook for Quick Pain Relief ($9.99) - trigger point relief exercises for athletes

The Best 5 Minutes of your Day Collection ($25.00) - the entire collection of daily 5 minute videos with tips, tricks, and tweaks to help you move and better.


The Ultimate Back Bible ($25.00) - identify why your back hurts and what to do about it

The Crossfit Mobility Plan ($25.00) - a 7 day, 20-minute plan of drills that you can do before any workout

The Easiest Mobility Plan Ever - fit daily mobility work into your schedule with minimal equipment, time, and space